Water pills

The first time I’ve heard of water pills, I heard that if you want to lose a lot of weight,  you should take them.

Of course, I thought “why not I’ll just take a few and see what happens. I did loose some weight but was a peeing machine! So I stopped taking them and have been losing weight healthier. I did discover however that, within the last year, my right leg is getting a little out of control with the weight. 

I went to the doctor and she said said that I need to start being very careful and exercise more!  

so I started taking the water pills again and actually the pump went quite a bit down; however,  I’ve been a slacker and it’s time to start taking them again so I can get this under control. 

Yep that’s my oh-so-sexy leg, but you can see where that fatty watery build up is. It is bothering me  and that’s what I really want to work on this month!!! 

And,  for the fun of eating right once without having to remind myself why this change is a good thing, I had oatmeal for breakfast with apples/raisins.  it was so good and so yummy!

Lunch was a subway spinach salad and man, I so have to just start making my salads fress from home. The spinach was ready to turn old and for the love of Pete, how much dressing to you think is needed??? I swear they wiped all the goodness of that salad with two huge squirts of virgerette dressing!!!! 

Still not great with my walking because my knee still hurts but my friend is coming to spend the day tomorrow at a fair and I will walk damn it!!! 

I hope you are all well, please leave me some love!!! Lol

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